DECIDE: A 6 Step Behavior Change Methodology that Works!


DECIDE How many times have you set out to achieve a goal, a hope to kick a bad habit, get healthy, be more organized, finish school, or learn something new, only to end up disappointed and unsuccessful. Like most people, you probably find it difficult to stay motivated or find the right resources to help you stay on track. You muster up the motivation to get started, but once an obstacle pops up, life stresses happen, or the excitement wears off, you are back to ground zero.