I've Decided to Smash My Stress - 4 - Session Course
Taught by Expert Coach and Licensed Professional Clinical Counselor, Sabra Maurice.
Description: Unmanaged stress can turn into anxiety, health issues, relationship issues, or anger. This series will give you tools and healing to find your inner peace and stay calm in times of stress in your life. Sabra has been a professional counselor for over 20 years and is trained in Reiki Master, vibrational sound healing, meditation and hypnosis.
Every Wed in October from 7 to 8pm.
- October 7th - What is stress and what does it do to you?
- October 14th - Learn about meditation and hypnosis - practice both
- October 21st - Vibrational sound healing and experience a sound bath
- October 28th - Energy healing
Member Price - $149 Non-Member Price - $299