I’ve Decided to Smash My Stress

Smash my Stress!

I've Decided to Smash My Stress - 4 - Session Course

Virtual via Zoom, Taught by Expert Coach and Licensed Professional Clinical Counselor, Sabra Maurice.
Description: Unmanaged stress can turn into anxiety, health issues, relationship issues, or anger. This series will give you tools and healing to find your inner peace and stay calm in times of stress in your life. Sabra has been a professional counselor for over 20 years and is trained in Reiki Master, vibrational sound healing, meditation and hypnosis.
You will be put in contact with Sabra to setup time and dates for your sessions to cover:
  • What is stress and what does it do to you?
  • Learn about meditation and hypnosis - practice both
  • Vibrational sound healing and experience a sound bath
  • Energy healing
Member Price - $149         Non-Member Price - $299
Sabra Pic