Power Session: “Thrive Through Life’s Challenges and Achieve More”
When you decide to make changes in your life to achieve more, life will give you some challenges. Having challenges doesn’t mean you can’t accomplish your goals-it gives you the chance to thrive through life’s challenges. The way to thrive is to make a plan that keeps you moving toward your goals.
About the Speaker: Gwen Alexander is an inspirational writer, speaker, and podcast host who teaches people struggling with health, psychological, or financial issues to ‘Thrive Through Challenges.’ She shares the steps she took to lose weight and start living life to the fullest in the book Losing Weight to Gain Control—Loving Your Weight Maintenance Journey. She is host of a podcast of the same name as well as The Lupus Living Podcast. For years, her articles have encouraged others to stay committed to their dreams. Audiences praise her authenticity as well as her ability to motivate others.
When she wants to have fun, Gwen enjoys dressing in character for historical reenactments, playing with recipes to make them her own, and walking in 5K events.